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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 15, 2020:

activity # timemileskm+ft
  MTB1 1:43:46 13.84(8.0/h) 22.28(12.9/h) 2508
  Total1 1:43:46 13.84(7:30) 22.28(4:39) 2508

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Tu

Tuesday Sep 15, 2020 #

12 PM

MTB 1:43:46 intensity: (1:26:02 @1) + (15:00 @2) + (2:44 @3) 13.84 mi (8.0 mph) +2508ft
ahr:106 max:145

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