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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 13, 2020:

activity # timemileskm+ft
  MTB1 1:24:56 10.74(7.6/h) 17.29(12.2/h) 1918
  Total1 1:24:56 10.74(7:54) 17.29(4:55) 1918

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Su

Sunday Sep 13, 2020 #

12 PM

MTB 1:24:56 intensity: (1:24:55 @1) + (1 @3) 10.74 mi (7.6 mph) +1918ft
ahr:90 max:128

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