Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 14, 2020:

activity # timemileskm+ft
  Running1 41:51 4.95(8:28) 7.96(5:15)
  Total1 41:51 4.95(8:28) 7.96(5:15)

«»
0:41
0:00
» now
Fr

Friday Aug 14, 2020 #

4 PM

Running 41:51 intensity: (28:27 @1) + (5:02 @2) + (3:57 @3) + (4:12 @4) + (13 @5) 4.95 mi (8:28 / mi)
ahr:122 max:161

« Earlier | Later »