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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 8, 2020:

activity # timemileskm+ft
  Road Bike1 1:02:42 22.77(21.8/h) 36.65(35.1/h) 943
  Total1 1:02:42 22.77(2:45) 36.65(1:43) 943

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Wednesday Jul 8, 2020 #

6 PM

Road Bike 1:02:42 intensity: (35:08 @1) + (15:49 @2) + (9:34 @3) + (1:47 @4) + (24 @5) 22.77 mi (21.8 mph) +943ft
ahr:125 max:162

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