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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 28, 2020:

activity # timemileskm+ft
  Road Bike1 1:13:10 14.69(12.0/h) 23.64(19.4/h)
  Total1 1:13:10 14.69(4:59) 23.64(3:06)

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Th

Thursday May 28, 2020 #

5 PM

Road Bike 1:13:10 intensity: (19:59 @1) + (23:18 @2) + (23:55 @3) + (4:39 @4) + (1:19 @5) 14.69 mi (12.0 mph)
ahr:132 max:161

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