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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 30, 2020:

activity # timemileskm+ft
  Road Bike1 53:24 14.41(16.2/h) 23.19(26.1/h) 505
  Total1 53:24 14.41(3:42) 23.19(2:18) 505

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Th

Thursday Apr 30, 2020 #

6 PM

Road Bike 53:24 intensity: (49:54 @1) + (2:08 @2) + (1:05 @3) + (17 @4) 14.41 mi (16.2 mph) +505ft
ahr:104 max:151

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