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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 5, 2020:

activity # timemileskm+ft
  Road Bike1 2:59:29 45.28(15.1/h) 72.88(24.4/h) 8280
  Total1 2:59:29 45.28(3:58) 72.88(2:28) 8280

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Su

Sunday Apr 5, 2020 #

2 PM

Road Bike 2:59:29 intensity: (2:41:57 @1) + (10:22 @2) + (5:39 @3) + (1:31 @4) 45.28 mi (15.1 mph) +8280ft
ahr:112 max:159

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