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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 19, 2020:

activity # timemileskm+ft
  Road Bike1 46:42 15.84(20.4/h) 25.5(32.8/h) 255
  Total1 46:42 15.84(2:57) 25.5(1:50) 255

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Th

Thursday Mar 19, 2020 #

6 PM

Road Bike 46:42 intensity: (30:19 @1) + (6:09 @2) + (7:52 @3) + (2:22 @4) 15.84 mi (20.4 mph) +255ft
ahr:119 max:157

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