Training Log Archive: GarrisonIn the 1 days ending Feb 29, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 29, 2020 #
Event: ICO Cold-O
9 AM
O-Meet/Nav 1:37:55 6.75 mi (14:30 / mi) +772ft 13:05 / mi
ahr:109 max:137
Camp belzer. Score O with two "mother" controls. Once you punch a mother you have to get the three "daughter" controls next for full points. Maps for the daughter controls were at each mother control. Really nice easy to add some distance on a small property. Also messed with route planning a bit.
Nav was ok. Fairly efficient with a couple bobbles. With HK still getting back into running form and me trying to not make the ankle too angry we took it easy but still had a great day.
Nav was ok. Fairly efficient with a couple bobbles. With HK still getting back into running form and me trying to not make the ankle too angry we took it easy but still had a great day.
1 PM
Road Bike 58:50 20.12 mi (20.5 mph) +854ft
ahr:115 max:138