Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 8, 2020:

activity # timemileskm+ft
  Stairmaster1 45:04 1.63(27:39) 2.62(17:11) 65
  Total1 45:04 1.63(27:39) 2.62(17:11) 65

«»
0:45
0:00
» now
Sa

Saturday Feb 8, 2020 #

10 AM

Stairmaster 45:04 intensity: (31:05 @1) + (10:15 @2) + (3:44 @3) 1.63 mi (27:39 / mi) +65ft 26:39 / mi
ahr:120 max:146

« Earlier | Later »