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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 28, 2019:

activity # timemileskm+ft
  Road Bike1 46:19 13.17(17.1/h) 21.2(27.5/h) 2667
  Total1 46:19 13.17(3:31) 21.2(2:11) 2667

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Sa

Saturday Dec 28, 2019 #

3 PM

Road Bike 46:19 intensity: (18:11 @1) + (22:58 @2) + (5:10 @3) 13.17 mi (17.1 mph) +2667ft
ahr:129 max:147

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