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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 4, 2019:

activity # timemileskm+ft
  Road Bike1 31:10
  Total1 31:10

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Wednesday Dec 4, 2019 #

5 PM

Road Bike 31:10 intensity: (20:52 @1) + (4:11 @2) + (5:34 @3) + (33 @4)
ahr:125 max:152

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