In the 1 days ending Nov 30, 2019:
Stretch 45:00 [1]
Road Bike 1:11:09 intensity: (34:46 @1) + (15:20 @2) + (15:54 @3) + (4:34 @4) + (35 @5) 21.8 mi (18.4 mph) +719ft ahr:128 max:166
Running (Treadmill) 34:53 intensity: (7:38 @1) + (5:20 @2) + (13:10 @3) + (8:37 @4) + (8 @5) 4.0 mi (8:43 / mi) ahr:140 max:160
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