In the 1 days ending Nov 16, 2019:
Running 1:15:09 intensity: (2 @0) + (16:56 @1) + (15:16 @2) + (23:33 @3) + (12:50 @4) + (6:32 @5) 10.59 mi (7:06 / mi) ahr:139 max:166
Road Bike 45:28 intensity: (10:56 @1) + (25:37 @2) + (8:01 @3) + (54 @4) 15.04 mi (19.8 mph) +430ft ahr:132 max:155
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