Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 20, 2019:

activity # timemileskm+ft
  Running1 35:15 5.78(6:06) 9.31(3:47)
  Total1 35:15 5.78(6:06) 9.31(3:47)
  [1-5]1 35:10

«»
0:35
0:00
» now
Su

Sunday Oct 20, 2019 #

8 AM

Running 35:15 intensity: (5 @0) + (28:02 @1) + (4:13 @2) + (2:55 @3) 5.78 mi (6:06 / mi)
ahr:111 max:148

« Earlier | Later »