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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 16, 2019:

activity # timemileskm+ft
  Road Bike1 57:55 20.5(21.2/h) 32.99(34.2/h) 858
  Total1 57:55 20.5(2:50) 32.99(1:45) 858
  [1-5]1 57:36

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Wednesday Oct 16, 2019 #

6 PM

Road Bike 57:55 intensity: (19 @0) + (30:46 @1) + (13:24 @2) + (9:04 @3) + (3:54 @4) + (28 @5) 20.5 mi (21.2 mph) +858ft
ahr:126 max:163

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