Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 4, 2019:

activity # timemileskm+ft
  Running1 1:10:37 8.28(8:32) 13.33(5:18) 121
  Total1 1:10:37 8.28(8:32) 13.33(5:18) 121
  [1-5]1 1:10:30

«»
1:10
0:00
» now
Su

Sunday Aug 4, 2019 #

4 PM

Running 1:10:37 intensity: (7 @0) + (42:32 @1) + (23:49 @2) + (4:09 @3) 8.28 mi (8:32 / mi) +121ft 8:25 / mi
ahr:128 max:144

« Earlier | Later »