In the 1 days ending Jul 24, 2019:
Running 1:27:50 intensity: (11 @0) + (21:28 @1) + (33:05 @2) + (31:08 @3) + (1:58 @4) 10.5 mi (8:22 / mi) +297ft 8:09 / mi ahr:135 max:157
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