In the 1 days ending Jul 4, 2019:
Running 4:09:43 intensity: (1:08 @0) + (4:08:12 @1) + (2 @2) + (21 @3) 13.11 mi (19:03 / mi) +4213ft 14:36 / mi ahr:101 max:130 shoes: Lone peak 4.0 (1)
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