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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 10, 2019:

activity # timemileskm+ft
  Road Bike1 39:30 8.62(13.1/h) 13.87(21.1/h)
  Total1 39:30 8.62(4:35) 13.87(2:51)
  [1-5]1 39:00

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Mo

Monday Jun 10, 2019 #

6 PM

Road Bike 39:30 intensity: (30 @0) + (38:45 @1) + (15 @3) 8.62 mi (13.1 mph)
ahr:104 max:127

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