Training Log Archive: GarrisonIn the 1 days ending Jun 1, 2019:
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Saturday Jun 1, 2019 #
Stretch 20:00 [1]
Much MUCH needed foam roller time.
9 AM
Road Bike 4:59:06 83.19 mi (16.7 mph) +1307ft
ahr:120 max:151 shoes: Scott Addict
Got some miles in with plenty of headwinds, then a few "hill" repeats. I am so not ready for the horribly hilly...