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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 26, 2019:

activity # timemileskm+ft
  MTB1 5:30:21 76.25(13.8/h) 122.71(22.3/h) 5239
  Total1 5:30:21 76.25(4:20) 122.71(2:42) 5239
  [1-5]1 5:30:20

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Su

Sunday May 26, 2019 #

Note

10k gravel ride
9 AM

MTB 5:30:21 intensity: (1 @0) + (2:49:04 @1) + (1:33:25 @2) + (54:03 @3) + (13:48 @4) 76.25 mi (13.8 mph) +5239ft
ahr:128 max:157 shoes: Moots

75 mile option of the Freeport "Ten Thousand" gravel ride. Awesome vibe and incredible course. Had a pretty terrible day on the bike, but definitely coming back next year for the 129 mile route with the full 10k feet of climb!

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