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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 21, 2019:

activity # timemileskm+ft
  Core/Strength1 16:00
  Total1 16:00
averages - rhr:44 weight:168.7lbs

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Th

Thursday Feb 21, 2019 #

Core/Strength 16:00 [1]
rhr:44 weight:168.7lbs (rest day)

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