In the 1 days ending Feb 20, 2019:
Stretch 25:00 [1]
Core/Strength 20:03 [1] ahr:64 max:102 rhr:45 weight:170.2lbs
Running 21:11 intensity: (15 @0) + (14:20 @1) + (34 @2) + (36 @3) + (4:04 @4) + (1:22 @5) 2.0 mi (10:35 / mi) ahr:118 max:163
Stairmaster 40:04 intensity: (9:37 @1) + (12:55 @2) + (15:47 @3) + (1:45 @4) 2.0 mi (20:02 / mi) ahr:136 max:154
Running 20:02 intensity: (19:19 @1) + (43 @2) 2.08 mi (9:38 / mi) ahr:120 max:132
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