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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 18, 2019:

activity # timemileskm+ft
  Core/Strength1 12:35
  Total1 12:35
averages - rhr:45 weight:169.8lbs

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Mo

Monday Feb 18, 2019 #

6 AM

Core/Strength 12:35 [1]
ahr:61 max:95 rhr:45 weight:169.8lbs (rest day)

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