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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 31, 2018:

activity # timemileskm+ft
  Road Bike1 1:02:54
  Total1 1:02:54
  [1-5]1 1:02:47

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1:02
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Mo

Monday Dec 31, 2018 #

12 PM

Road Bike 30:55 intensity: (7 @0) + (6:13 @1) + (2:46 @2) + (9:43 @3) + (11:02 @4) + (1:04 @5)
ahr:142 max:164

Road Bike 31:59 intensity: (15:01 @1) + (5:03 @2) + (8:28 @3) + (3:24 @4) + (3 @5)
ahr:133 max:160

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