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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 27, 2018:

activity # timemileskm+ft
  Road Bike1 1:03:16 20.04(19.0/h) 32.24(30.6/h)
  Total1 1:03:16 20.04(3:09) 32.24(1:58)

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Th

Thursday Dec 27, 2018 #

10 AM

Road Bike 1:03:16 intensity: (21:15 @1) + (23:43 @2) + (17:21 @3) + (57 @4) 20.04 mi (19.0 mph)
ahr:129 max:152

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