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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 18, 2018:

activity # timemileskm+ft
  Road Bike1 1:00:26 18.96(18.8/h) 30.52(30.3/h)
  Total1 1:00:26 18.96(3:11) 30.52(1:59)

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Th

Thursday Oct 18, 2018 #

7 PM

Road Bike 1:00:26 intensity: (49:44 @1) + (9:05 @2) + (1:37 @3) 18.96 mi (18.8 mph)
ahr:119 max:143

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