Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 9, 2018:

activity # timemileskm+ft
  Road Bike1 1:23:49 31.2(22.3/h) 50.22(35.9/h) 337
  Core/Strength1 15:00
  Total2 1:38:49 31.2 50.22 337

«»
1:38
0:00
» now
Tu

Tuesday Oct 9, 2018 #

Core/Strength 15:00 [3]

6 PM

Road Bike 1:23:49 intensity: (31:37 @1) + (12:37 @2) + (25:50 @3) + (13:19 @4) + (26 @5) 31.2 mi (22.3 mph) +337ft
ahr:129 max:162

« Earlier | Later »