In the 1 days ending Oct 6, 2018:
Running 1:40:43 intensity: (8 @0) + (16:37 @1) + (8:57 @2) + (38:03 @3) + (35:06 @4) + (1:52 @5) 11.0 mi (9:09 / mi) +346ft 8:53 / mi ahr:142 max:161
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