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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 8, 2018:

activity # timemileskm+ft
  Road Bike1 1:00:02 17.49(17.5/h) 28.15(28.1/h)
  Total1 1:00:02 17.49(3:26) 28.15(2:08)

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Sa

Saturday Sep 8, 2018 #

3 PM

Road Bike 1:00:02 intensity: (1:00:00 @1) + (2 @3) 17.49 mi (17.5 mph)
ahr:100 max:118

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