In the 1 days ending Aug 21, 2018:
Running 36:13 intensity: (22 @0) + (8:09 @1) + (6:18 @2) + (12:34 @3) + (4:56 @4) + (3:54 @5) 4.7 mi (7:42 / mi) +140ft 7:29 / mi ahr:140 max:169
« Earlier | Later »