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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 18, 2018:

activity # timemileskm+ft
  MTB1 1:43:01 26.23(15.3/h) 42.21(24.6/h) 850
  Total1 1:43:01 26.23(3:56) 42.21(2:26) 850

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Wednesday Jul 18, 2018 #

6 PM

MTB 1:43:01 intensity: (1:42:04 @1) + (56 @2) + (1 @3) 26.23 mi (15.3 mph) +850ft
ahr:106 max:132

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