Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 8, 2018:

activity # timemileskm+ft
  Running1 31:02 3.13(9:56) 5.03(6:10)
  Total1 31:02 3.13(9:56) 5.03(6:10)

«»
0:31
0:00
» now
Su

Sunday Jul 8, 2018 #

4 PM

Running 31:02 intensity: (10:56 @1) + (13:49 @2) + (5:35 @3) + (42 @4) 3.13 mi (9:56 / mi)
ahr:131 max:158

« Earlier | Later »