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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 29, 2018:

activity # timemileskm+ft
  Walking/Hiking1 4:10:29 11.56(21:40) 18.6(13:28) 3033
  Total1 4:10:29 11.56(21:40) 18.6(13:28) 3033
  [1-5]1 4:10:27

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Fr

Friday Jun 29, 2018 #

12 PM

Walking/Hiking 4:10:29 intensity: (2 @0) + (3:33:48 @1) + (17:03 @2) + (10:27 @3) + (5:47 @4) + (3:22 @5) 11.56 mi (21:40 / mi) +3033ft 17:21 / mi
ahr:110 max:168

Jackson Peak. Let's still a little tired from Tuesday's effort, but good to get to the top of something!

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