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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 31, 2018:

activity # timemileskm+ft
  Road Bike1 1:30:51 31.27(20.6/h) 50.32(33.2/h) 473
  Total1 1:30:51 31.27(2:54) 50.32(1:48) 473

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Th

Thursday May 31, 2018 #

6 PM

Road Bike 1:30:51 intensity: (29:51 @1) + (4:54 @2) + (15:05 @3) + (38:22 @4) + (2:39 @5) 31.27 mi (20.7 mph) +473ft
ahr:133 max:165

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