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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 8, 2018:

activity # timemileskm+ft
  Road Bike1 1:27:46 31.24(21.4/h) 50.28(34.4/h) 294
  Total1 1:27:46 31.24(2:49) 50.28(1:45) 294
  [1-5]1 1:27:43

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Tu

Tuesday May 8, 2018 #

6 PM

Road Bike 1:27:46 intensity: (3 @0) + (38:23 @1) + (13:11 @2) + (16:29 @3) + (14:43 @4) + (4:57 @5) 31.24 mi (21.4 mph) +294ft
ahr:128 max:171 shoes: Scott Addict

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