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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 12, 2018:

activity # timemileskm+ft
  Road Bike1 1:36:05 32.19(20.1/h) 51.81(32.4/h) 405
  Total1 1:36:05 32.19(2:59) 51.81(1:51) 405
  [1-5]1 1:36:01

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Th

Thursday Apr 12, 2018 #

5 PM

Road Bike 1:36:05 intensity: (4 @0) + (26:56 @1) + (16:26 @2) + (37:01 @3) + (14:04 @4) + (1:34 @5) 32.19 mi (20.1 mph) +405ft
ahr:135 max:170

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