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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jan 28, 2018:

activity # timemileskm+ft
  Road Bike1 2:58:11 45.67(15.4/h) 73.5(24.7/h) 976
  Total1 2:58:11 45.67(3:54) 73.5(2:25) 976
  [1-5]1 2:57:44

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Su

Sunday Jan 28, 2018 #

12 PM

Road Bike 2:58:11 intensity: (27 @0) + (2:55:15 @1) + (1:26 @2) + (44 @3) + (19 @4) 45.67 mi (15.4 mph) +976ft
ahr:111 max:157 shoes: Scott Addict

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