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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 25, 2017:

activity # timemileskm+ft
  Running1 40:35
  Total1 40:35

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Wednesday Oct 25, 2017 #

6 PM

Running 40:35 intensity: (8:12 @1) + (8:38 @2) + (11:30 @3) + (10:24 @4) + (1:51 @5)
ahr:141 max:164

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