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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 11, 2017:

activity # timemileskm+ft
  Road Bike1 40:54
  Total1 40:54
  [1-5]1 40:51

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Wednesday Oct 11, 2017 #

6 PM

Road Bike (Trainer) 40:54 intensity: (3 @0) + (40:48 @1) + (2 @2) + (1 @3)
ahr:105 max:130

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