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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 23, 2017:

activity # timemileskm+ft
  MTB1 2:00:05 33.19(16.6/h) 53.41(26.7/h) 909
  Total1 2:00:05 33.19(3:37) 53.41(2:15) 909
  [1-5]1 1:59:44

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Su

Sunday Jul 23, 2017 #

7 AM

MTB 2:00:05 intensity: (21 @0) + (1:58:47 @1) + (29 @2) + (28 @3) 33.19 mi (16.6 mph) +909ft
ahr:105 max:140

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