In the 1 days ending Jul 16, 2017:
Stretch 1:00:00 [0]
Running 43:25 intensity: (5 @0) + (7:21 @1) + (9:38 @2) + (15:00 @3) + (8:02 @4) + (3:19 @5) 4.95 mi (8:46 / mi) +194ft 8:27 / mi ahr:141 max:163
« Earlier | Later »