Training Log Archive: GarrisonIn the 1 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
9 AM
MTB 6:48:34 93.63 mi (13.8 mph) +1298ft
ahr:116 max:140 shoes: C'Dale F29
Mostly gravel with 25 lb pack. Legs weren't feeling it at all. Thank God there was a tailwind for most of the last twenty or so miles. Cranks or BB are creaking. That gets pretty old after 3 or 4 hours.