Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 26, 2017:

activity # timemileskm+ft
  Running1 37:38 5.01(7:31) 8.06(4:40) 99
  Total1 37:38 5.01(7:31) 8.06(4:40) 99
  [1-5]1 37:34

«»
0:37
0:00
» now
Mo

Monday Jun 26, 2017 #

6 PM

Running 37:38 intensity: (4 @0) + (8:02 @1) + (5:26 @2) + (14:03 @3) + (6:58 @4) + (3:05 @5) 5.01 mi (7:31 / mi) +99ft 7:22 / mi
ahr:141 max:167 shoes: Altra Instinct BG1

« Earlier | Later »