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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jun 20, 2017:

activity # timemileskm+ft
  Road Bike1 1:36:18 24.8(15.5/h) 39.92(24.9/h) 602
  Total1 1:36:18 24.8(3:53) 39.92(2:25) 602
  [1-5]1 1:36:10

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Tu

Tuesday Jun 20, 2017 #

5 PM

Road Bike 1:36:18 intensity: (8 @0) + (1:15:10 @1) + (5:58 @2) + (4:16 @3) + (5:14 @4) + (5:32 @5) 24.8 mi (15.5 mph) +602ft
ahr:118 max:170

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