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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending May 29, 2017:

activity # timemileskm+ft
  Road Bike1 46:08 13.62(17.7/h) 21.91(28.5/h) 424
  Total1 46:08 13.62(3:23) 21.91(2:06) 424

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Mo

Monday May 29, 2017 #

5 PM

Road Bike 46:08 intensity: (45:30 @1) + (37 @2) + (1 @3) 13.62 mi (17.7 mph) +424ft
ahr:103 max:132

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