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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Apr 10, 2017:

activity # timemileskm+ft
  Stretch1 30:00
  Road Bike1 30:00
  Total1 1:00:00

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Mo

Monday Apr 10, 2017 #

6 PM

Road Bike (Trainer) 30:00 [1]

Easy spin.

Stretch 30:00 [1]

Stretch and foam rolling

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