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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 26, 2016:

activity # timemileskm+ft
  Road Bike1 1:30:02 27.72(18.5/h) 44.61(29.7/h)
  Total1 1:30:02 27.72(3:15) 44.61(2:01)

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Mo

Monday Dec 26, 2016 #

5 PM

Road Bike 1:30:02 intensity: (1:11:24 @1) + (14:56 @2) + (3:42 @3) 27.72 mi (18.5 mph)
ahr:123 max:147

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