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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Sep 17, 2016:

activity # timemileskm+ft
  O-Meet/Nav1 1:00:00
  Running1 40:00
  Total2 1:40:00

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Sa

Saturday Sep 17, 2016 #

Event: CIA 12-Hr AR
 
9 AM

O-Meet/Nav (control setting) 1:00:00 [1]

Final control setting for the O course for CIA race. Included a little "adventure wading" across Fall Creek
7 PM

Running (control pickup) 40:00 [1]

Set the controls, so can't really count this one as nav. Included a little more "adventure wading".

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